Testimonials 

About a year into COVID I was encouraged by someone important to me to give CFBG a try.   It was the best decision I've made in a very long time.
Like most guys of a certain age, I had tried other gyms before .   Not one of them made me feel like I belonged there, much less made me feel like they cared about my success.   Somehow, CFBG did.
In three months I was wearing clothes I'd almost given up on.  A year later, I felt ten years younger than when I first walked through their doors.  
You can find plenty of places replete with teak furniture and granite floors and the snooty attitude to go with it; that's not CFBG.  They just have coaches who pay attention and are focus on helping you achieve your goals -- safely.

CFBG has changed my life and quite possibly extended it.   Ask for Lisa, and tell her Derek sent you.
The impact CFBG has on myself and my family has been productively instrumental in so many ways. Not only has CrossFit kept our physical fitness and stamina at a higher level, it brings us closer as we share the same challenges and successes,  as we celebrate each others accomplishments. 

We look forward to going to class together each day, it’s always the first thing we discuss when we wake up. And this particular gym employs coaches that put their heart and soul into your workouts, it’s such a personal touch like no other gym I’ve ever belonged to. The gym has a fun atmosphere that will make you almost forget how hard you are working. It keeps us coming back. It’s our second home. 

I’m so proud  that we are members of CFBG!